Wednesday, July 11, 2012

[Fitness] No more excuses!

Summer makes it a little harder for mom to find a moment to herself.  These 3 little monkeys have been helping me achieve some fitness goals.  We've had a few garage workouts where I set up stations for the kids to do (mostly so I could do my workout  without being climbed all over)

Free weights


Stationary Bike


Mini Trampoline


I've also take a few trips to the park with the kids and attempted to get in a good workout while they played.  Try using a nearby bench for a quick fitness fix.

These 8 Bench moves from The Fitnessista are a great start.  You can do a workout while you watch your kids play at the park, right?  No more excuses.

Workout in the Park

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